‘Healthy Eating’ Archives
School Food Nutrition Standards
Nutrition for Healthier Youth The school environment is one of several settings that can influence children's food choices and eating habits. Schools can ensure that the available food and beverage options are healthy and help youth eat food that meets dietary recommendations for fruits, vegetables, whole grains, and nonfat or low-fat dairy [...]
How To Eat Well On the Road
Map out a healthy-food plan before leaving on vacation, nutritionist advises. Don't let the road to a summer vacation put you on a crash course with an unhealthy, fast-food diet. 'Nowadays, you can eat a healthy, balanced, calorie-appropriate meal no matter where you travel,' Duke University's Elisabetta Politi, nutrition director of the [...]
